Piles, also known as hemorrhoids, are swollen and inflamed veins in the rectum and anus that can cause discomfort, pain, itching, and bleeding. They can develop internally inside the rectum or externally around the anal opening
Piles are a common condition, affecting people of all ages, and can be caused by various factors such as straining during bowel movements, chronic constipation or diarrhea, obesity, pregnancy, and a sedentary lifestyle. Here are some common treatments and home remedies for piles:
Anti Aging Treatment From Dr. Paul’s Advanced Hair and Skin Solutions
Book Appointment
- Dietary Changes: Eating a high-fiber diet with plenty of fruits, vegetables, whole grains, and legumes can help soften stools and make bowel movements easier, reducing strain on the rectum and anus. Drinking plenty of water and staying hydrated is also important to prevent constipation.
- Topical Treatments: Over-the-counter creams, ointments, or suppositories containing hydrocortisone, witch hazel, or numbing agents can help relieve itching, pain, and inflammation associated with piles. These topical treatments are applied directly to the affected area.
- Warm Sitz Baths: Soaking in a warm bath or sitz bath for 10 to 15 minutes several times a day can help soothe irritated hemorrhoids and promote healing. Adding Epsom salts or baking soda to the bathwater may provide additional relief.
- Over-the-Counter Pain Relievers: Non-prescription pain relievers such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help alleviate discomfort and reduce inflammation associated with piles. However, aspirin should be avoided as it can worsen bleeding.
- Fiber Supplements: If dietary changes alone are not sufficient to relieve constipation, fiber supplements such as psyllium husk (Metamucil) or methylcellulose (Citrucel) may be helpful in softening stools and promoting regular bowel movements.
- Stool Softeners: Over-the-counter stool softeners, such as docusate sodium (Colace), can help prevent straining and make bowel movements easier for individuals with piles.
- Hygiene Practices: Keeping the anal area clean and dry is important for preventing irritation and infection. Gentle cleansing with warm water and mild soap after bowel movements, and patting the area dry with a soft towel can help.
- Lifestyle Modifications: Engaging in regular physical activity, maintaining a healthy weight, avoiding prolonged sitting or standing, and practicing good bathroom habits (such as avoiding straining during bowel movements) can help prevent and alleviate symptoms of piles.
Patients suffering from Piles should follow these
- Consume green leafy vegetables and fiber rich foods. A diet rich in fiber helps in softening stool and relieving constipation.
- Drink plenty of water and fluids like fruit juices, vegetable soups help in keeping the body hydrated and prevents constipation.
- Properly chew your food. Your saliva help your food to digest easlily keeping you connstipation free.
- If you are overweight, Lose weight, as patients with obesity are more inclined to suffer form piles.
- Physical activity is also important as it helps in keeping the intestines moving and thus keeping the bowels clear.
- Take warm baths to escape pain and itchiness
- Use moist wipes, instead of rough toilet paper.
- Take proper medications to control chronic cough.
What’s you should avoid in case of Piles?
- Never seat in the toilet over a long period of time.
- Give up the practice of eating hot curries and spicy food items.
- Do not exert pressure during urination or while attempting to clear stools.
- Never seat long in your office cabin rather move around periodically.
- Avoide lifting of the heavy object.
In more severe cases of piles that do not respond to conservative treatments, medical interventions such as rubber band ligation, sclerotherapy, infrared coagulation, or surgical removal may be necessary. It’s essential to consult with a healthcare professional for proper diagnosis and treatment recommendations based on individual symptoms and medical history.
